Book a Session with Jeff!
Train like a Champion.
Individual Private lessons
Private 1-on-1 lessons for 60 Min. Includes stretch time, strength conditioning, floor drills, & mat drills.
Group Private Lessons
Private group (2 athletes) Lessons for 60 Min. Includes stretch time, strength conditioning, floor drills, & mat drills.
Jump Training
Private 1-on-1 Lessons for 30 Min. Includes stretches, jump strength training, & focus on technique.
Strength Conditioning
Private 1-on-1 Lessons for 30 Min. Customized strength training focused on building power and core strength.